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physiotherapy Tag

Do you suffer from osteoarthritis of the knee? Does your knee give you pain? Frustrated about missing time with the grand kids, walking, holidays and gardening? Central Coast Physio, Craig Paulsen provides proven results backed by research to reduce your knee pain.  At a Structural level osteoarthritis of knee is the softening of the knee cartilage. The soft bone under the cartilage develops bruising and produces pain. When in pain we

A tendon is a long elastic collagen material which attaches muscles in the body to the bones.  They are lever points which transfer energy to allow us to move. Tendon overuse injuries can occur anywhere in the body. The most common regions that tendon issues occur are the Achilles tendon, the patella tendon, the rotator cuff tendons and tendons of the elbow.  Historically many names have been used for tendon pain including tendonitis, tendinitis, tendinosis