How to improve your tennis elbow?
Here is your chance to improve your tennis elbow? Tired of that nagging pain in your elbow? Unable to pick up the kettle or the groceries? Typing at your computer becoming a painful drag? Craig Paulsen Physio gives you the top tips to reduce your pain. How does it start? Tennis elbow is a tendinopathy condition. Tendinopathy occurs when the stress and strain placed on your tendon exceeds its ability
Low Back Pain, A Physiotherapists guide to being pain free, fast.
One in four individuals will suffer an episode of low back pain in their lifetime. Low back can stop you in your tracks. Are you sick and tired of ongoing pain that interferes with your life? The Good news: low back pain is treatable. Central Coast Physio Craig Paulsen provides all you need to know to get the best results. What is the cause of my low back pain? Low back pain
5 ways to beat plantar fasciitis.
Do you suffer from heel pain? Struggle getting out bed due to pain? Does pain stop you from your daily run or gym routine? Heel pain, is commonly known as plantar fasciitis. Central Coast Physio Craig Paulsen provides you with five proven treatments that will give you startling result. Breakthrough Pain. Your Physio will provide remarkable pain relief from soft tissue massage to your lower leg. Taping techniques are quick and